We have been told for so long that natural medicine is ineffective for our health that we have become a society that believes that. But thankfully, we have recently started moving back to the natural medicine that has been used for centuries effectively. Saffron is one of those spices that has been used for thousands of years and is just starting to get the recognition for health benefits that it deserves. And best of all, its extract can help us lose weight and improve our health!
Saffron is a plant. Usually, the flower is used to make the spice we know as saffron. It has long been known to help with arthritis, fever, eye problems, insomnia, depression, and asthma.
Because it requires up to 75,000 blossoms to make one pound of spice, and it is very difficult to harvest, the product is very expensive. This is why one month of saffron extract can cost you more than $50.
How it works
Saffron X acts like an appetite suppressant. However, it doesn’t work like most appetite suppressants that curb the appetite by making someone feel fuller than they normally do. Most of those products contain fiber, which gives the illusion of feeling fuller.
Saffron X, on the other hand, actually interacts with the chemicals in the body and increases the amount of serotonin that is normally found in the body. Serotonin is the hormone that makes us feel good, and it is able to help us stop the number one reason for overeating – emotional eating.
In short, it removes the feelings of wanting to eat more, or the need to eat more, and helps us eat a balanced diet and feel satisfied. It stops the urge to eat more ‘just because’.
Is It Safe To Take Saffron X?
You may be wondering if saffron extract has an influence on your hormones, is it really safe to take? The answer is that it is much safer than most other appetite suppressant drugs out there.
It is a natural supplement, but it can still have side effects such as diarrhea, dizziness, vomiting, and bleeding from the nose. It is important to note any symptoms that you may have and stop the supplement immediately if they occur.
Are Their Proven Results?
All you need to do is look around the web to see results. You will find many reviews that prove the benefits of saffron extract. However, if you are looking for study, then Dr. Oz, the king of health, has done the research for you.
The reasons Dr. Oz is so adamant about saffron extract working to curb appetite is because he has seen the proof of its abilities. One study he looked at gave very clear results. The participant’s were allowed to eat without restrictions while taking the saffron extract, and the participant’s still snacked less and lost weight regardless of that fact!
This lead Dr. Oz to do his own study on two emotional eaters, and the results were the same. They didn’t get the normal cravings or uncontrollable urges that they usually experienced. In addition, the women were not upset because they couldn’t eat, as if they were going through withdrawal; instead, they were fine with the difference in food. One participant even lost five pounds over the three-day study.
In the end, Saffron X can help suppress appetite by giving you a satisfied feeling that helps you avoid overeating. It can be an important part of losing weight effectively and not giving in to cravings and temptations that ultimately cause weight loss to fail.